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Posted by on Jun 13, 2018

Be Grateful – Examen, Second Point

Be Grateful – Examen, Second Point

Being grateful and spreading the message is the 12th step of recovery. If we look at recovery from addiction in its many forms – drugs, alcohol, food, sex, or work – it seems like starting with gratitude is starting at the end and not the beginning. To the extent that the 12 steps are an ongoing process jumping on the recovery wheel at Step 12 not only represents a transformation but also occasions a deeper one. Gratitude connects us with God directly because we can see beyond the world of “want and need” to the riches around us and in our souls. You can’t be grateful without feeling good to some degree about yourself and your sobriety.

Gratitude is the acceptance and return of love’s expression as complete self-giving. Hip Hop is often a style of dancing that can be foreign and off-putting for older generations and yet it is the common world language of youth culture today. “Clean Love” speaks to the dynamic of Love / Gratitude and Gratitude / Love.

It is easy in some ways, to think of the Examen as something for people who already have things figured out. We can think that the Examen is for people without any problems. They always make good choices and it is merely a question of discerning a better choice. Once we have really entered the presence of God, there can only be gratitude. If there isn’t, there is something between us and God. Clearly, that is why the regular sequence of the 12 steps is necessary. For St. Ignatius Loyola, the key problem or sin is ingratitude toward God. “Godspell” the 70’s musical reflects a take on Love / Gratitude and Gratitude / Love that reflects a divine naivete and fearless authenticity.

Since gratitude is a positive socio-emotional-physical experience, it can heal those deep wounds and injuries from early in our lives that pain us into various methods of non-feeling expressed in addiction. It is important to be grateful for ourselves and our talents. Having appropriate self-esteem is to acknowledge that God gave us certain gifts and talents. This is acknowledging the truth and it can help us to affirm other people in their gifts and talents.

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