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Posted by Kathleen Brewer de Pozos, PhD on Oct 9, 2022

Two simple words that open new worlds

Thank you.

These two simple words are among the most powerful in any language. As parents, we teach them to our children from the time they first begin to use words, along with “please” and “you’re welcome.” Even before they can speak the words, children who learn baby sign language can begin to use the signs for them correctly.

“Thank you” establishes a mutual relationship between two people. A gift has been given and received. In the acknowledgement of the giving and receiving, a relationship is established that with time becomes mutual. Sometimes I am the giver. Sometimes I am the receiver.

There are many ways to express gratitude. When in person, a big smile and the spoken words are very appropriate and common. When the giver and recipient are not together, it’s a bit more challenging. Phone calls, letters, texts, and so forth are all ways of conveying gratitude.

I think one of the big challenges we face as people who live in larger communities and not in small family villages is the best way to express our gratitude. The moment in which a gift is received is not always the one in which it is possible to offer a personal response of gratitude. Gifts are placed in the mail and sent around the country and the world. When they arrive, they are opened in the privacy of home. It’s not always possible to call the sender immediately. Then a day or two pass, then a week or two, then it gets embarrassing that so much time has passed and nothing sent to the one who has given us the gift. Sometimes we’re so overwhelmed by the generosity of the gift, that we don’t have the words to express our amazement and gratitude, so we delay until it seems too late to say anything. It’s not, but it feels that way and so we don’t.

Naaman finds healing

This challenge is not new to our lives and times. In the time of Elisha the prophet, Naaman, a military commander in the army of King Aram, suffered from a skin condition that was called leprosy. It may or may not have been the condition we now know as Hansen’s disease. Any condition that made the skin splotchy in color or with flaking or scaly texture was called leprosy. Lepers among Israelites had to live away from the community until their skin returned to a normal condition.

Naaman was not an Israelite. He was from a neighboring country. But one of the servants of his wife was a child who had been captured from an Israelite village during a raid. The child noticed his skin condition and suggested that Naaman might be healed by the Israelite holy man and prophet. Naaman traveled with his own king’s permission to visit the king of Israel and ask for healing. Eventually, he was directed to Elisha, whom he and his large retinue visited in the desert. Elisha did not come out to meet Naaman. Instead, he sent instructions that Naaman should go to the Jordan River and plunge into it seven times in order to be healed.

The Jordan River was not a pristinely clean waterway. It was muddy and not at all appealing. Naaman was used to beautiful, clean rivers. He felt quite insulted and was inclined to turn around and go directly home. Fortunately for him and for us, his advisers suggested that he give it a try. After all, if Elisha had asked him to do something hard, he would do it. Why not try the easy thing? So Naaman went to the Jordan and plunged into it seven times. When he emerged after the seventh plunge, his skin had been restored to the condition of a child. The lesions were all healed and the skin looked young again.

Naaman returned to Elisha to give his thanks and offer payment for the great gift he had received. Elisha refused to accept any payment. The healing was a free gift from the God of Israel. Elisha had simply been the channel through which the instruction had passed.

Naaman was blown away by this notion of God’s care and healing with no price attached. He asked Elisha to allow him to take two mule-loads of soil from Israel back to his home country. He intended to place the soil over the ground there and build an altar on top of it. In this way, he would be able to worship the God of Israel who had saved him. Elisha granted his request.

Why did he need to take soil with him, you ask? Well … it’s because in those days people believed that gods were local. They only ruled in certain areas. When you left that territory, the god you had worshipped was no longer going to be able to protect you. This was one of the amazing discoveries that Abram had made centuries earlier when he traveled from Ur of the Chaldees to Palestine and found that God was there too! Naaman had not had this experience of a God who was present everywhere. He took some soil home so he could worship the Lord to whom he now gave his allegiance. He had received the gift of faith in the Lord. (2 Kings 5:14-17).

A Samaritan finds healing

Lepers continued to be isolated from the community in Israel into the time of Jesus. We may shake our heads with amazement at this practice today, but the past two years of experience with COVID-19 around the world make this ancient reaction to contagious disease more understandable. When there is no known cure for a disease that is easily transmissible and for which no one understands the transmission process, isolation of the ill person is the fastest and most certain defense for the larger community. In ancient times, skin conditions, including Hansen’s Disease, were difficult or impossible to treat and could lead to serious deformities and death. Until all the skin looked the same again (either with no lesions or completely covered with lesions), the individual could not rejoin the community. Priests had to certify that the person was once again whole before they could return to their families and normal community life.

Jesus was traveling on his way to Jerusalem, according to St. Luke, when ten lepers met him at the edge of a village. (Lk 17:11-19) They called out to him, “Jesus, Master! Have pity on us!” They had heard of his power to heal and hoped for this gift themselves. Jesus didn’t touch them or approach them directly. Instead, he called out to them, “Go show yourselves to the priests.” Without any evidence of healing having been received, they headed off to find the priests. It was only as they traveled forward that they realized they had been healed. With great amazement and joy, nine of them continued on the journey. But one of them stopped, turned around, and went back to find Jesus. The man spoke of the goodness of God for healing him, fell at Jesus’ feet, and thanked him.

At this point, Luke tells us that the one who returned was a Samaritan. As you will remember, Samaritans and Jews did not get along with each other. They avoided each other as much as possible. Jews sometimes even traveled far out of their way to go around Samaria when they traveled between the Galilee and Judea. Yet the one who returned was from Samaria and was grateful. Jesus spoke and asked, “Where are the other nine? Has none but this foreigner returned to give thanks to God?” He told the man, “Stand up and go; your faith has saved you.” This non-Jew, this man who was not one of the Chosen People, had received the gift of faith and gratitude because he said, “Thank you.”

Paul continues in faith

Several decades later, St. Paul was nearing the end of his life. He had become a Christian a few years after the Resurrection of Jesus, and after being one of the leaders of the first persecution of Christians. He had spent nearly thirty years traveling through the Middle East/Asia Minor, preaching the Good News of Jesus’ coming and of the Resurrection. Now he was in chains in Rome, awaiting trial as a Roman citizen for treason. He was facing death. He wrote to his friend Timothy, who was one of the many men and women who became Christians due to his teaching and ministry. “Remember Jesus Christ, raised from the dead, a descendent of David…” (2 Tim 2:8-13)

We too speak in our liturgies of remembering the Lord. Part of what we do at each Eucharist is to remember and enter again into the mystery of this coming of Jesus into our world and the reuniting of our humanity with the God who loved us into being.

Paul notes that the gospel, the good news, for which he is suffering as if he were a dangerous criminal, cannot be chained. Nothing can stop it. It has been passed on to others, who will themselves continue to pass it on to more people. His continued witness will help strengthen them in faithfulness and trust. “If we have died with him we shall also live with him; if we persevere we shall also reign with him…”

It’s our turn to be grateful

Jesus has come. Salvation is here. Our response of gratitude and service to others will pass it forward to those we meet. Whether we respond in love and service or not does not change the reality of the coming of salvation to those who will receive it.

May we be found among those who have accepted gratefully the gift of salvation, of becoming one of God’s children, a sister or brother of Jesus and of all those created by our Father.

Today, I send my thanks to you who read these words for the time you spend reading them, to those whose vision made possible this means of sharing the good news, and to those who have encouraged me to write.

I thank those who have supported me from childhood into later adulthood: my parents, grandparents, aunts, uncles, siblings, cousins, husband, children, grandchildren, extended family, teachers, friends, and others – and all those who formed and loved them. We are all part of a great web of being, sustained in love.

Thank you. Two simple words that open new worlds of connection. May they be our common entry into a life of deep joy and inner peace.

Readings for the Twenty-eighth Sunday in Ordinary Time – Cycle C

Posted by Kathleen Brewer de Pozos, PhD on Sep 11, 2022

God’s Justice Is Extravagant Mercy

“I will rise and go to my father.” (Lk 15:18)

Have you ever had the experience of doing something that you know was wrong and were hoping no one would notice? Perhaps you were embarrassed about it. Perhaps you were afraid of punishment. Perhaps you feared that what you had done could never be forgiven. Maybe you were a child and hid in a closet or out in the back yard for as long as you could, rather than face the parent whose anger or disappointment you feared. Maybe you simply didn’t respond to the letter or phone calls of the friend whom you had hurt.

Rejoice. You’re not alone. I think we all have had this kind of experience at least once in our lives. The peoples of the Bible had these kinds of experiences too. You are not alone, and you don’t have to stay in that frightened, embarrassed place forever.

Moses and the Israelites

Shortly after the Exodus from Egypt, Moses received the Law from the Lord on Mt. Sinai and presented it to his people. Then Moses was called again to the mountain of the Lord. The book of Exodus devotes many chapters to the encounters of Moses with the Lord and the reception of the Law. This time when he went up the mountain, he again disappeared into the cloud at the top and did not return for many, many days – forty days in all! The people waiting at the foot of the mountain became afraid. What had happened to their leader, the one who faced Pharaoh, the one who led them across the Red Sea and through the desert? Had he died? They believed that anyone who saw the face of the Lord would die. Who would be their leader now? Who would be their representative to God? They had welcomed the proclamation of the Law from Moses and offered sacrifice to confirm their agreement to it before he left again. Why was he gone so long? Maybe what they needed was a god they could see and touch, like the ones of the peoples among whom they lived.

Aaron, brother of Moses, was approached by a group of them, asking him to help them find a god whom they could worship and who would protect them. Not knowing what had happened to his brother, Aaron ordered them to bring gold jewelry and coins. He melted them down and formed a calf from the gold. Calves were worshiped by many of the surrounding peoples as representations of their gods. The people rejoiced and began to worship the golden calf.

Up on the mountain, the Lord noticed what was happening and was not amused. “Go down at once to your people, whom you brought out of the land of Egypt, for they have become depraved.” (Ex 32:7-11, 13-14) The Lord was angry and proposed to Moses that he would simply destroy them all, then make a new nation for himself from the descendants of Moses. This would have been the right and just thing for a monarch or a god to do, according to the experience and traditions of the nations at that time, so that is the response ascribed to the Lord in this account.

However, Moses boldly spoke up and presented a different option, imploring, “Why, O Lord, should your wrath blaze up against your own people… Remember your servants Abraham, Isaac, and Israel” and the promise made to them. With this reminder, “the Lord relented in the punishment he had threatened to inflict on his people.”

Did that settle the issue forever? No. There was much more to the story, as Moses descended from the mountain, broke the tablets on which the Lord had written the Law, punished the people who had rebelled, and again returned to the mountain top for another forty days, so the tablets could again be inscribed with the Law. The relationship between the Israelites and God continued to be rocky through the centuries, but God always remained merciful. There were times when things went very badly for Israel and they interpreted the suffering that came to them as punishment for having offended God. But when once again peace returned and all was well, they rejoiced in the mercy of their God, who never left them.

The Psalms often speak of the loving mercy of God, asking God to wipe out our offenses, cleanse us of sin, and open our mouths to proclaim his praise. “A heart contrite and humbled, O God, you will not spurn.” (Ps 51)

St. Paul’s Experience

St. Paul also experienced mercy from the Lord. Paul was the Roman name of a pharisee named Saul who grew up in Tarsus. Tarsus was a Roman city in an area northwest of Syria. Saul was a Roman citizen because of his birth in Tarsus, but he was also a Jew. He had studied in Jerusalem and was greatly distressed by the teachings of Jesus’ disciples after the resurrection. When the authorities began to arrest Christians, Saul was totally in favor of wiping out this new, heretical group. In fact, he was a witness to the stoning of the first Christian martyr, Stephen. Those who were throwing the rocks at Stephen laid their cloaks at Saul’s feet for safekeeping as he looked on with approval.

Later, as the Christian community dispersed to other cities in the empire, Saul followed after them to Damascus, planning to arrest them, return them to Jerusalem, and witness their deaths. But the Lord had other plans for him.

On the road to Damascus, Jesus appeared to Saul. Saul was totally blown away by the appearance of Jesus. Jesus instructed him to continue his journey to Damascus. There he met members of the Christian community and became one of them. Thus began his long journey as a follower of Jesus and apostle to the Gentiles.

Many years after his conversion, Paul wrote to Timothy, one of the men who had been converted by Paul’s teachings and had become a companion on some of his missionary journeys. (1 Tim 1:12-17) Paul spoke of his experience of having received mercy from the Lord, despite his earlier attempts to wipe out Jesus’ followers. “I was mercifully treated, so that in me, as the foremost, Christ Jesus might display all his patience as an example for those who would come to believe in him for everlasting life.” It was through the mercy of God that Paul found a new meaning and way in life. A new kind of justice.

Jesus’ Stories of Forgiveness

Jesus embodied God’s approach to sinners. Sinners were anyone who did not live by Jewish Law and customs. As in any society, there are always folks who skirt the rules or refuse to follow them. Most people avoided contact with public sinners – tax collectors, prostitutes, thieves, and so forth. But Jesus went out of his way to speak with them. This brought constant criticism from the religious authorities. “This man welcomes sinners and eats with them.” Eating with someone who was a sinner, who was ritually unclean, made a person also ritually unclean. It was a big deal.

In response to the criticism, Jesus told three stories. (Lk 15:1-32) The first was about a shepherd who had one hundred sheep. One of them got lost. The shepherd left the ninety-nine and went in search of the missing one. When he found it, he returned to the rest of the flock and called his friends to celebrate with him because he had found the missing sheep. Jesus told his audience that in heaven, there will be much greater joy over the repentance of a sinner than over those who have always lived righteously. Like his listeners, we might wonder about the wisdom of leaving ninety-nine sheep to fend for themselves. In practical terms, unless others were watching out for the flock, the rest of the sheep would probably be gone by the time the shepherd returned with the stray. But Jesus takes it for granted that a true shepherd would care about the missing one too.

Another example of God’s extravagance is that of the woman who had ten coins. When she lost one, she lit a lamp and cleaned the house carefully, looking for the coin. When she found it, she called her friends and neighbors to celebrate with her because the coin had been found. Having recently found a coin that I had dropped and been unable to find for several days, I can appreciate her delight. For me the coin was not a huge issue, but I had been wondering where it had managed to hide when I dropped it. For her, the coin was much more important. Important enough to burn expensive oil in the effort to find it. Jesus explained again that the angels rejoice when each sinner repents. The cost doesn’t matter to God and the angels rejoice.

The final story is one we often know as that of the Prodigal Son. It might also be called the story of the Extravagantly Merciful, Welcoming Father. A son requests his share of the family wealth, takes the money and spends it all on wild living. Then he finds himself without resources in a foreign land as drought and famine rage. Eventually he comes to his senses and declares, “I will rise and go to my father…” The son intends to ask for a job as a servant in the household, but his father, seeing him coming down the road, runs out to welcome him. He treats him as a much-loved son and restores his position in the household. A great celebration then begins, with no expense spared, to welcome the son back to the family.

The brother who had remained with his father is very hurt and angry at the way his father treats the one who had gone away and wasted the family resources. He refuses to enter the house and join the celebration, considering his father’s actions to be unfair. But the father of both young men explains, “now we must celebrate and rejoice, because your brother was dead and has come to life again.”

Like the Extravagantly Merciful, Welcoming Father in the story, we are loved and welcomed by our God, who is a parent to us. Sometimes we really make wrong choices. Sometimes we deliberately do what we know is wrong. Sometimes we don’t do what we know we should do. Like the Israelites in the desert, or Saul on the road to Damascus, or the young man who went off and spent his share of the family money, our actions can be very wrong. Yet God does not punish us. God doesn’t interfere with our free choice to turn away. But God always wants us to return, not to be afraid to come back. The circle of love is always open to receive us again. We just have to turn back and accept the big hug that God wants to give us. The justice of God is not something to be feared. The justice of God is extravagant mercy and love. Today, tomorrow, and always.

Thanks be to God!

Find the readings for the Twenty-fourth Sunday in Ordinary Time – Cycle C

Posted by Kathleen Brewer de Pozos, PhD on Jan 10, 2019

Dancing in the Street – A New Year Filled with Grace Begins

A new year begins. A year that will be filled with grace freely offered, seeking only hearts open to receive it.

People dance in the streets, celebrating this outpouring of divine life into our daily reality. Enemies embrace. The fearful step out with undaunted courage. Young men and women move confidently into their unknown future and old ones see visions of great hope.

What if this were the reality of our transition into this new year? How could it come to be? Dare we ever hope for such a gift? It seems too good to be true, especially as we confront the turmoil and dangers of today’s world.

Yet this is the promise to which we are called. Jesus quotes the prophet Isaiah (Is 61:1), “I come to bring glad news, ….” He echoes Tobit’s instructions to his son Tobiah (Tob 4:16): “Share your bread, clothe the naked ….” He goes one step further even and tells us that this is the basis on which our faithfulness is to be evaluated. To the degree we do this to the least among us, we do it to him (Mt 25:40).

This is the reality, unseen though it may be, to which we are called. The great mystery of the life, death, and resurrection of the Lord has come to pass in our human history. They continue to be a living reality in our Eucharist and in our daily lives. Peter’s words to the crowds on that first Pentecost are a call to each of us. Open your eyes. God is doing something fantastic here. Yes, the empires remain. Yes, powerful people continue to bully and oppress the poor. Yes, the rich will get richer and the poor will get poorer and greater in number.

But do not lose hope! Grace has burst into our world. It flows into each of us and out into that world. So dance with joy. See the sun, the moon, the flowers, the smiles of children and old ones. Smile with the beggars and give thanks to the Lord for sharing his abundant life with us!

Then roll up your sleeves and move out into this wonderful world. Be the eyes and ears, the voice, hands, and feet of the risen Lord, the Word made flesh, God with us. And let’s get busy caring for our sisters and brothers who need a hand, our Earth, our communities, refugees at our borders, and our families. Let’s do it in joy, peace, cooperation, and hope.

Peace be with you, now and always.

Photo: “Plum Flower” by Dario Sabio – Public Domain Images

Posted by Dcn. Randy Pozos on Jun 13, 2018

Be Grateful – Examen, Second Point

Being grateful and spreading the message is the 12^th step of recovery. If we look at recovery from addiction in its many forms – drugs, alcohol, food, sex, or work – it seems like starting with gratitude is starting at the end and not the beginning. To the extent that the 12 steps are an ongoing process jumping on the recovery wheel at Step 12 not only represents a transformation but also occasions a deeper one. Gratitude connects us with God directly because we can see beyond the world of “want and need” to the riches around us and in our souls. You can’t be grateful without feeling good to some degree about yourself and your sobriety.

Gratitude is the acceptance and return of love’s expression as complete self-giving. Hip Hop is often a style of dancing that can be foreign and off-putting for older generations and yet it is the common world language of youth culture today. “Clean Love” speaks to the dynamic of Love / Gratitude and Gratitude / Love.

It is easy in some ways, to think of the Examen as something for people who already have things figured out. We can think that the Examen is for people without any problems. They always make good choices and it is merely a question of discerning a better choice. Once we have really entered the presence of God, there can only be gratitude. If there isn’t, there is something between us and God. Clearly, that is why the regular sequence of the 12 steps is necessary. For St. Ignatius Loyola, the key problem or sin is ingratitude toward God. “Godspell” the 70’s musical reflects a take on Love / Gratitude and Gratitude / Love that reflects a divine naivete and fearless authenticity.

Since gratitude is a positive socio-emotional-physical experience, it can heal those deep wounds and injuries from early in our lives that pain us into various methods of non-feeling expressed in addiction. It is important to be grateful for ourselves and our talents. Having appropriate self-esteem is to acknowledge that God gave us certain gifts and talents. This is acknowledging the truth and it can help us to affirm other people in their gifts and talents.

Posted by Dcn. Randy Pozos on Sep 8, 2016

Happy, Healthy, Holy – Move, Pray, Enjoy!

Your Day of Renewal at Villa Maria del Mar

Saturday – October 15, 2016 9:00 AM to 3:00 PM

On the beach in Santa Cruz – 21918 E Cliff Dr., Santa Cruz, CA

Peace Garden

We fulfill our human potential – God’s dream for us – by being healthy, happy, and holy

Movement, reflection, sharing, music, drawing, journaling, photos, Taize prayer

$85 fee includes morning snack, lunch, and all materials. Save $30 bring a friend for $140. Special bonus – ocean views. Scholarships available.

Information, questions: RandyPozos@gmail.com, call / text 831-588-3423 Online registration: https://happyholyhealthy.eventbrite.com

Your Day of Renewal

Part One

Opening Exercise: Chair yoga: Breathing, Coming into the Presence, Music, Reading, Movement
Visioning Exercise – What is God’s Dream for Me?
Reflection and Sharing
Journal Exercise – How do I respond to God’s dream for me?
Writing, drawing, sculpting

Part Two

Nutrition and Exercise: What part of my life gives energy, wholeness, and peace? Are foods merely physical? How does spiritual nourishment feed my physical body and change it.
Mind, Body, Spirit Exercise: Breathing, Music, Movement, Prayer, Reconciliation
Reflection Period
Angelus – guided meditation and movement

Part Three

Relaxation Exercise: Paying attention to your body after lunch; rest and awakening
Affirmation Exercise: (Guided Meditation) Happiness, Health, Holiness: Self Affirmation and Encouragement
Taize prayer and Movement

Closing

Sharing insights, observations, blessings
Sending Forth: Music, movement, and singing.

Your Hosts: Randy and Kathy Pozos

Drs. Randolfo and Kathleen Pozos are graduates of Gonzaga University and are members of the Jesuit honor society Alpha Sigma Nu. They received their doctoral degrees in anthropology with concentrations in religion, health care, and social inequality from UC Berkeley

In addition to their professional work in healthcare services including wellness programs, Randy and Kathy have integrated wellness, positive psychology, and spirituality into this program. As educators and catechists, they have presented programs in English and Spanish for many years.

Randy and Kathy have been members of Resurrection Catholic Community in Aptos, CA for 28 years. They have three children and two grandchildren. Randy is a deacon candidate for the Diocese of Monterey and has been assigned to Holy Cross Parish in Santa Cruz for his pastoral internship

Posted by Kathleen Brewer de Pozos, PhD on Jun 18, 2015

Treat Them with Tenderness – Pope Francis

Pope Francis celebrated Mass for the Third Worldwide Retreat for Priests on June 12, 2015, the Feast of the Sacred Heart. In his homily for the priests he spoke of God’s tenderness — a tenderness like that of a father or a mother teaching a child to walk. A tenderness that binds his people in freedom, attracting them “with bonds of love, with ties of love.” He explained that God then tells us and his people, “For you I am like one who lifts a child to my cheek and kisses her as I bend down to feed her. Considering this tenderness of God how would it be possible for him to abandon us to the enemy?” When we find ourselves in difficulty or insecurity, the Lord tells us, “If I do all of this for you, how can you even think that I would leave you on your own, that I would abandon you?”

Referring to the Coptic martyrs of Libya, Pope Francis noted that they died with the name of Jesus on their lips, entrusting themselves to the love of God. God promises,“How can I treat you as an enemy? My heart rises within me and arouses all my tenderness.” It is not a day of wrath that awaits you but a day of pardon for sins and the tenderness of a Father, the Holy One in our midst. This love and tenderness is the gift of the Father to all of his children, for each one of us.

A lot of the time we are afraid of the tenderness of God and we refuse to let ourselves experience it. In these moments “we are hard, severe, punishers” of our neighbors (and even of ourselves). Although he was speaking to priests, the message is something that we should all hear, as it applies to us as well. He also explained that that we should not be like the shepherd who cared for only one sheep and left the other ninety nine sheep to wander about, lost.

The Pope explained, “the heart of Christ is the tenderness of God. This is the way that pastors (and the people of God) should shepherd each other – with the tenderness of God and they should leave the whip in the sacristy (or in the cabinet) and be tender shepherds even with those who are the most troublesome.”

Finishing his homily, Pope Francis said “We do not believe in an ethereal God. We believe in a God who became flesh, who has a heart, and this heart today tells us, ‘Come to me if you are tired, worn out, and I will refresh you, but treat my little ones with tenderness, with the same tenderness with which I care for you.’ This is what the heart of Christ is telling us today and this is what I am praying for you today at this Mass and for myself.”

(Pope Francis’ homily was written for a priests’ retreat, but the ideas he expressed are important for all of us, the People of God. Accordingly, I have included mention of the rest of us in parentheses.)

Posted by Dcn. Randy Pozos on May 18, 2015

Pope Francis – Three Words for Family Harmony

St. Peter’s Basilica Dome – Public Domain CCO

On Wednesday May 13 at his General Audience in St Peter’s square Pope Francis gave a short address on the three words that are key to family happiness and well being. The three words in Spanish that are essential for health relationships are permiso, gracias, y perdón. In English they are phrases: “May I”,”Thank you!”, and “Forgive Me.”

The Pope said that sometimes in our culture these expressions are seen as a sign of weakness as opposed to a true statement of our respect and affection in our intimate relationships. He stressed the need for this respect for the dignity of our spouses, children and other family members as central to living our faith. Without this underlying bedrock respect and affection, these key relationships can rupture and damage everyone in the process.

Asking for permission is key to affirming others and makes our relationship more intimate and strong. Expressing our thanks is more than a social formality. It is a recognition and validation of our loved ones and an expression of our appreciation for their love. Most importantly, we are showing that we are aware of how important our loved ones are to us. The most difficult, according to the Pope, is “Forgive me.” Conflicts and disagreements — even arguments — are part of any honest relationship. Pope Francis even alludes to serious incidents in which “plates fly.” What is key is to ask forgiveness. Pope Francis advises us to be reconciled with each other before the end of the day. This might not always be possible since we might need more time to cool down. However, Pope Francis is making the point that being reconciled has to be done sooner rather than later to demonstrate that the strength of our love is greater than any disagreement or frustration we may have with each other.

A note on cultural differences may be helpful here. Latin cultures tend to deal with stress by externalizing it. Italian opera is a good example of this. Generally, upset and irritation are not internalized. Voices rise, arms start waving, and everything seems over the top by North Atlantic English-speaking standards. For non-Latin cultures, the expression of stress is usually more muted. The feelings are not necessarily less intense. Sometimes they are more intense since they are being internalized. This type of culturally conditioned response to conflict requires a different, more low key response. The three expressions still apply but we need to be attentive to the way our families perceive and deal with conflict. Anger, dissension, and disillusionment provide opportunities to uncover and resolve deeper conflicts. Professional help from a skilled counselor can be very useful to avoid undermining and destroying our bonds of love and affection. Politeness, courtesy, and respect are important in our speech, but they also have to be accompanied by changed behavior. As St. Ignatius Loyola says in the Spiritual Exercises “Love is shown more in deeds than in words.” These three expressions are important deeds. They are much more than words and can open the door to improved behavior and the mutual acceptance and loving response to challenges that are central to being happy and making a happy home.

Posted by Dcn. Randy Pozos on Nov 15, 2014

Te Deum – Our Catholic Song of Thanksgiving

Te Deum Laudamus — We Praise You O God — is a traditional song of thanksgiving in the Church that is used on special occasions outside of the liturgy or in formal worship.

The videos below are of the ancient chant version dating from the fifth century, followed by Mozart’s version 12 centuries later.

The Te Deum window by Christopher Whall, from the church of St Mary the Virgin in Ware, England is an example of a physical structure depicting the church community joining with the heavenly realms in praise and thanksgiving.

Text and translation of the Te Deum.

TE DEUM laudamus: te Dominum confitemur.	O GOD, we praise Thee: we acknowledge Thee to be the Lord.
Te aeternum Patrem omnis terra veneratur.	Everlasting Father, all the earth doth worship Thee.
Tibi omnes Angeli; tibi Caeli et universae Potestates;	To Thee all the Angels, the Heavens and all the Powers,
Tibi Cherubim et Seraphim incessabili voce proclamant:	all the Cherubim and Seraphim, unceasingly proclaim:
Sanctus, Sanctus, Sanctus, Dominus Deus Sabaoth.	Holy, Holy, Holy, Lord God of Hosts!
Pleni sunt caeli et terra maiestatis gloriae tuae.	Heaven and earth are full of the Majesty of Thy glory.
Te gloriosus Apostolorum chorus,	The glorious choir of the Apostles,
Te Prophetarum laudabilis numerus,	the wonderful company of Prophets,
Te Martyrum candidatus laudat exercitus.	the white-robed army of Martyrs, praise Thee.
Te per orbem terrarum sancta confitetur Ecclesia,	Holy Church throughout the world doth acknowledge Thee:
Patrem immensae maiestatis:	the Father of infinite Majesty;
Venerandum tuum verum et unicum Filium;	Thy adorable, true and only Son;
Sanctum quoque Paraclitum Spiritum.	and the Holy Spirit, the Comforter.
Tu Rex gloriae, Christe.	O Christ, Thou art the King of glory!
Tu Patris sempiternus es Filius.	Thou art the everlasting Son of the Father.
Tu ad liberandum suscepturus hominem, non horruisti Virginis uterum.	Thou, having taken it upon Thyself to deliver man, didst not disdain the Virgin’s womb.
Tu, devicto mortis aculeo, aperuisti credentibus regna caelorum.	Thou overcame the sting of death and hast opened to believers the Kingdom of Heaven.
Tu ad dexteram Dei sedes, in gloria Patris.	Thou sitest at the right hand of God, in the glory of the Father.
Iudex crederis esse venturus.	We believe that Thou shalt come to be our Judge.
Te ergo quaesumus, tuis famulis subveni: quos pretioso sanguine redemisti.	We beseech Thee, therefore, to help Thy servants whom Thou hast redeemed with Thy Precious Blood.
Aeterna fac cum sanctis tuis in gloria numerari.	Make them to be numbered with Thy Saints in everlasting glory.
V. Salvum fac populum tuum, Domine, et benedic hereditati tuae.	V. Save Thy people, O Lord, and bless Thine inheritance!
R. Et rege eos, et extolle illos usque in aeternum.	R. Govern them, and raise them up forever.
V. Per singulos dies benedicimus te.	V. Every day we thank Thee.
R. Et laudamus nomen tuum in saeculum, et in saeculum saeculi.	R. And we praise Thy Name forever, yea, forever and ever.
V. Dignare, Domine, die isto sine peccato nos custodire.	V. O Lord, deign to keep us from sin this day.
R. Miserere nostri, Domine, miserere nostri.	R. Have mercy on us, O Lord, have mercy on us.
V. Fiat misericordia tua, Domine, super nos, quemadmodum speravimus in te.	V. Let Thy mercy, O Lord, be upon us, for we have hoped in Thee.
R. In te, Domine, speravi: non confundar in aeternum.	R. O Lord, in Thee I have hoped; let me never be put to shame.

Posted by Susan Mahan on Oct 24, 2013

Seeking God, Decision-Making and the Ignatian Examen

Finding Peace and Freedom

We cannot find peace if we are arguing with God in whatever form we perceive the sacred. The Divine Reality loves us without reservation. We cannot find happiness and peace in any other place. Even non-believers will only find peace in the Reality that has created the universe and encloses all of it within Itself. God has given everything in the universe love and freedom. God’s love is total. It encompasses everything that promotes our growth and transformation. We have been created for union with this sacred reality, so we learn and experience during all our lives ways to be like God: to be knowing, understanding, wise, discerning, reverent, courageous and in awe of the transcendent. Everything in the universe has degrees of freedom. The nature of everything determines the degrees of freedom. I cannot flap wings and fly. I cannot breathe under water just as I am. I will always be a middle child. But, there are many ways in which I can determine my course in life, work with limitations or with strengths.

As I live my life I have many possibilities before me. I also have a certain amount of freedom. If I believe in the reality of God, I see myself in a relationship with God, a God who is close or distant. All religious and spiritual traditions have concepts of the relationship of human powers and divine powers. These relationships involve change, improvement, decision, freedom, human failure, consequences and divine intervention. The theological terms often used for these phenomena are: conscience or consciousness, grace, nature, discernment, acts, harm or sin and moral good, and judgment or karma. If I am thinking about getting more money I have a number of reasons as to why I want more money, what I possibly want to do to get money, and what the pros and cons are with various options. I can look at the decision from many angles. I can line up my ideas and come up with what I think will work the best. I can talk to others or read various sources. I can also present this to God in prayer and say: “Please tell me what You see as best for me.”

This is not easy to do because most people feel that God does not think of my little side to things; God is only interested in the Bigger Picture and saints or martyrs. In fact, God is very interested in individuals. God as most Westerners conceive of God is a personal Reality who sees us fully and knows exactly what would make us happy. We are still not too sure about that because it sounds too mature for us. Attending to our health and saving money may sound difficult, so long term happiness planning may seem very hard. I am the first to say that buying something new sounds like fun. But, wanting to surrender to God as our source of wisdom and a guide is the only way to have peace. We are also very rational in the West and often think God is so intangible or un-provable as to be neither reliable nor a reality with which we can have a two-way communication.

Time for Centering

Taking time each day to practice centering in God for the direction of our day and our lives is necessary. There are many ways to do this: journaling, walking a labyrinth, and having a spiritual counseling session are ways to think and pray through where I am in my life, where I feel drawn, and what God sees in me that I might benefit from. Another way to have an experience of being counseled by God is the Ignatian Examen.

Very briefly, sit quietly and think of or imagine things you are truly grateful for. They can be big or small: Clean sheets, good food, your dog, ways you have been loved, accomplishments, a family member or friend, your house or job etc. Tell God what you are grateful for. See, if God has given you things you are grateful for: a rescue in life, money you needed, safety, a trip you took. Then think of the things in yourself or your life which you have chosen that have harmed you, undermined your well being, or side-tracked you. These can also be big or small: being resentful, feeling superior, or not being willing to do something new that you need to do. Ask God to help you with these fears or hurts that have held you away from Him. Lastly, ask God how you can spend the next part of your day or life doing what is best. You will get answers. You can surrender to what is best and see how much more peace-filled you are. I do this every day, sometimes more than once. I act on what I hear and I am much more at peace.

Image: Three Candles by Alice Birkin, public domain

Posted by Kathleen Brewer de Pozos, PhD on Feb 2, 2012

Recognizing the Light through our Daily Lives

Three Candles

Stepping carefully as she crossed the intersection, the older woman, wearing a warm coat and knitted hat despite the unseasonably warm weather and carrying a shopping bag of groceries, stopped suddenly, a look of delight on her face. She stepped back and slightly to the side, shifted her purse and bag, and bent to pick up a coin from the street. From my vantage point in the car waiting for the light to change, it appeared to be a quarter — just twenty-five cents. Yet the delight I saw in her face could not have been greater if it had been a thousand times more valuable. She had found something of value, just laying there on the ground in plain sight, waiting for someone to notice it. She picked it up carefully and placed it into her purse. Then she continued to make her way across the intersection on her way home to her apartment down the street.

As she walked on her way and I went on mine, I reflected on what I had seen. A very ordinary item, found in the course of a very ordinary activity, brought great delight to a seemingly very ordinary person. Yet she was a person who was alert and aware of her surroundings. She noticed what was going on, despite the ordinariness of the day and its activities. She saw more than many saw who crossed that intersection on that afternoon, and when she saw, she acted on what she had seen.

Perhaps this anonymous woman has something to teach us as we celebrate the Feast of the Presentation of the Lord, a feast also known as Candlemas and/or as the Feast of the Purification of the Blessed Virgin Mary. Just as Anna and Simeon recognized Jesus when his parents brought him to the Temple to offer the traditional sacrifice required for a first born son, so we are called to be alert and aware so we will recognize Jesus when he comes into our lives. No one was expecting the Christ to come as the infant son of a normal, non-wealthy, non-royal family from Nazareth. Just a carpenter’s son! The Christ was to be a military hero who would drive out the Roman conquerors and establish a new kingdom like that of David. Yet, Anna and Simeon recognized him and blessed God for the gift of seeing him before their deaths. Indeed, Anna went around happily telling everyone she met that the Messiah had been born and had been presented at the Temple … and she herself had seen him!

The challenge each of us faces, I believe, is to see the Christ in the people with whom we share our lives, as well as in the people who formally represent the Christian community, and to celebrate that coming into our lives. The fellow who sits begging on the street downtown, the woman who stops joyfully to pick up a coin in the middle of the crosswalk, the guy who laughingly dances down the street, flirting with all the ladies as he goes to round up some buddies and head off to dinner before the cold night catches up with them, the frightened teen who finds she’s pregnant and is certain her parents will beat her and throw her out on the street if they find out, the doctor who cares for a child without charge when the parents don’t have insurance and can’t pay for the care, the little boy who delightedly strips off all his clothes because he’s learned how to do it and revels in the freedom of being alive and unfettered. Each of these is Christ coming to someone. How do we respond?

Image by Alice Birkin – Public domain

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